YES, I know... pre-packaged food is CRAZY affordable, or SO you think. More like "affordable at the time". But there could be devastating consequences for your long term health. If you want better health or to lose weight your going to have to change your relationship with food! Instead of going for food that is easy and cheap go for the stuff that is NATURAL: Produce, lean proteins, and whole grains. Your body will process the more effectively and the calories are burned more efficiently not to mention you just said GOODBYE to all those nasty processing chemicals and mystery ingredients!
Take a look at these great WAYS to have FUN with your food!