Accountability: Insanity Day 4/63

Cardio Recover DAY 4 round THREE...

Today was a GREAT workout. Not sure why I went into it dreading it... I remember not being too fond of this one. Today though I completely appreciated the slow and steady deep stretching. My muscles are still a little on the sore side but after today's workout they are feeling pretty good!

Here are my accountability pics :)










BEFORE Insanity.... 50 pounds ago...








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