You Diet is 80% of the Weight Loss Battle! Ready to clean up your diet but not quite sure where to start? This is a GREAT beginner shopping list that will get you started off on the right foot! Now this is not a complete list by any means... just a great way for you to get started.
What do you do now? Start cleaning out your cupboards and fridge! Get rid of the processed non-sense and start cycling in the GOOD whole foods. Eating clean is not about starvation of deprivation it's about eating the RIGHT foods!
- Whole Grains
- Lean Proteins
- LOTS of veggies
- & Healthy Fats