|Me and My workout Buddy Hitting Day 2|
Starting Monday I began a NEW schedule! Insanity and Chalean Extreme, the BEST of both worlds... I am still getting my crazy cardio FIX but I get to add in some AMAZING weight training days to help build and define! For some reason I have a serious Insanity addition, as much as I try to get away from it I keep coming BACK! I do plan on hitting Asylum NEXT but I think I need to get back into my groove before I jump into that one!
So here is a PEEK at my Schedule.... CLICK here to get your PDF Copy
So there you have it... the NEW plan of action to take my body to the NEXT level! Have both programs and want to join me? I would LOVE to hear from you!