NEW Workout Plan

Me and My workout Buddy Hitting Day 2
The last few weeks have been CRAZY hectic here... We have had a house guest for the last two weeks (not really by choice either) and it's really thrown a kink into my game. If you follow my facebook page I am sure you have been wondering whats going on, I was suppose to be doing Insanity Asylum right?!? Well I did start but life got in the way... I had a little slacker episode and sort of fell off the wagon, but the good news is I am Back on it!

Starting Monday I began a NEW schedule! Insanity and Chalean Extreme, the BEST of both worlds... I am still getting my crazy cardio FIX but I get to add in some AMAZING weight training days to help build and define! For some reason I have a serious Insanity addition, as much as I try to get away from it I keep coming BACK! I do plan on hitting Asylum NEXT but I think I need to get back into my groove before I jump into that one!

So here is a PEEK at my Schedule.... CLICK here to get your PDF Copy

So there you have it... the NEW plan of action to take my body to the NEXT level! Have both programs and want to join me? I would LOVE to hear from you!


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