30 Day Challenge










Getting fit and healthy can sometimes be easier said than done especially with the hustle of everyday life. It can be downright tricky to start, maintain, or commit to a routine and let's face it these days most people are on the GO, working, or busy with their kids and family. So many different factors come into play when it comes to putting our personal fitness on the sideline! Not only do we have everyday factors that derail us, we are have be conditioned to WANT instant results. It's easy to get discouraged.... but there is an ANSWER!!

A few short years ago I found myself at my highest weight, completely miserable, and spinning out of control. I knew I wanted to change my body, but I wasn't quite sure where to start. I tried anything and everything (gimmicks, diets, pills, etc) but found nothing that worked... I was stuck! That's when everything changed and I found the answer, the solution, and something that would ultimately change my life in every way. And that my friends is what I want to share with YOU and the reason I started #theChallenge.

If you're ready to ditch the diets, get rid of the gimmicks, and FINALLY get the real results you have
always wanted? Then I want to invite YOU to join the challenge!






Whether you are looking to lose that last 10 pounds, tone up, or you have some serious weight to lose this exclusive Challenge will help you clean up your diet, set goals, take action, and create a plan that will ensure your success! I have a GAME plan that was designed to create lasting lifestyle changes and this combination is a surefire way to get the best results possible in the shortest time ever. Stop wasting your time with cheap meal replacements and trying to do this on your own. You’ll get: Daily workout ideas/tips, accountability/support, meal planning guides, recipes, as well as nutritional help/information and someone to keep you in the game when you want to throw in the towel!! Sound like something you would be interested in?

What is "The Challenge"? 
Basically, "The Challenge" is a private online Facebook Group used for support, encouragement, and motivation to help you stay on the right track everyday and supply you with the tools you will need to be successful. You commit to eating healthy, working out, and staying accountable for 30 days. A new group starts each month.

What can I expect from a group?
When you join one of my monthly Groups, you get access to the wealth of exclusive tools and a boutique fitness challenge experience designed to get you the BEST possible results. I promise you have never worked out like this before, and you might not be able to live without it. All of my Challengers receive:
  • Access to my private online Facebook group with daily check-ins, motivation, and one on one support.
  • Photo of the day Instagram CHALLENGE.
  • Effective and short workout options to choose from.
  • A simple meal plan based on real, healthy foods.
  • Recipe sharing and meal-planning tips and tools so you never feel lost.
  • ECLUSIVE ebooks: Challenge Recipes, Shakeology Recipes, and the all NEW Challenge journal.
  • and a few other exclusive surprises! 

What are the Requirements to Join The Challenge? 
A commitment. You have to be ready to commit to your health and fitness! I want you to see the best results possible, and I’m sure you want to see the same, so giving it 100% will help you do just that!

  1. Commit 100% to your fitness program 
  2. Commit 100% to your nutrition 
  3. Commit 100% to the process
How do I join a Group?
If you are ready to join the challenge please fill out the form below for details on the next group.







3 comments

  1. It's great that you can compete with someone who wants to lose weight through different apps. I used to do it till I lost my phone. Now I have regrets that I didn't know how to track the phone before.

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