Weekly Meal Plan 1

Do you struggle with meal planning? I know when I started all this I didn't know a single thing about it. Well, I had an idea of what it was but the full concept eluded me. It wasn't until I realized that things don't need to be crazy complicated that the whole idea started to make sense to me. And that's one thing I try to teach my challengers... START SIMPLE.

I know what your thinking.... simple is BORING and I agree yet disagree. Starting simple gets your feet wet and helps you create a routine. Meal skippers are learning to eat more often, and those who overeat are learning balance. The food... now that's really up to you. You have to find meals you like having and that you are able to prepare in the time you have. The real trick to successful meal planning is making the plan work for you.

Here is a week 1 meal plan I give my challengers! The guide includes the plan, grocery list, & Recipes. You can also SNAG the blank weekly meal plan template to create your own!

Snag your Copy of Meal Plan one HERE

Grab your BLANK weekly meal plan HERE




3 comments

  1. Many online entrepreneurs these days fail to realize the importance of having an excellent website design. Read this short yet informative article for you to find out why having a professional e-commerce website design is important to your online business.GMOD free

    ReplyDelete
  2. You should visit this awesome blog post for some info on how to write great persuasive essay. This could be useful in the future

    ReplyDelete
  3. The relevance of blogging has grown in leaps and bounds in the recent years. There are several people in various nations across the globe that are diligently involved in blogging and are always eager to know few excellent blog post tips in order to increase their salability. There are certain measures that take into their propensity in consideration.Formal Shoes

    ReplyDelete

comment below to let me know what you think!